Life After Child Loss

Retraumatization or Why Do I Get Triggered with no or Little Reason?

January 24, 2023 Liene Ciguze Season 3 Episode 55
Retraumatization or Why Do I Get Triggered with no or Little Reason?
Life After Child Loss
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Life After Child Loss
Retraumatization or Why Do I Get Triggered with no or Little Reason?
Jan 24, 2023 Season 3 Episode 55
Liene Ciguze

Today I want to talk about retraumatization. 

I'll talk about what it is and how to deal with it. 

We can't necessarily control when and if we will experience retraumatization events, but if we learn to recognize what is happening, we'll have an easier time processing it and not becoming overconsumed by it. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

I'm always happy to hear from you!


Show Notes

Today I want to talk about retraumatization. 

I'll talk about what it is and how to deal with it. 

We can't necessarily control when and if we will experience retraumatization events, but if we learn to recognize what is happening, we'll have an easier time processing it and not becoming overconsumed by it. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

I'm always happy to hear from you!