Life After Child Loss
This podcast is not about grief. This podcast is about life, love and finding yourself again after losing a child. I've been exactly where you are, and now I want to show you the road back to a life of your own.
Life After Child Loss
Retraumatization or Why Do I Get Triggered with no or Little Reason?
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Liene Ciguze
•
Season 3
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Episode 55
Today I want to talk about retraumatization.
I'll talk about what it is and how to deal with it.
We can't necessarily control when and if we will experience retraumatization events, but if we learn to recognize what is happening, we'll have an easier time processing it and not becoming overconsumed by it.
If you want to learn more about me and what I do, check out my website, coachliene.com.
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